Services

Trauma-Informed Online Counselling

Reclaim offers trauma-informed counselling for individuals navigating addiction, emotional overwhelm, recovery, relapse prevention and life transitions. Our approach focuses on creating a supportive, non-judgemental space where clients can better understand themselves, work through challenges and create meaningful change.

Flexible Support Across Recovery Stages

One of the goals of Reclaim is to provide accessible and flexible support across multiple stages of recovery, with a strong focus on supporting individuals transitioning out of rehabilitation or formal treatment settings who are wanting to maintain connection, accountability and sustainable recovery support within everyday life.

Online counselling can also offer an additional support option for individuals who may not yet feel ready or willing to engage in residential treatment, while still providing a safe space to begin exploring recovery, emotional wellbeing and change.

Telehealth Accessibility

Telehealth counselling can also improve accessibility for individuals in rural or remote areas, those balancing work or family responsibilities, or those who feel more comfortable engaging in support within their own environment.

Areas of Support

• Addiction and recovery support

• Alcohol and other drug concerns

• Emotional overwhelm and stress

• Shame and self-worth difficulties

• Trauma-informed support

• Relationship and family impacts of addiction

• Relapse prevention and emotional regulation

• Inner child and self-reflection work

• Building healthy coping strategies

What to Expect

Each session is tailored to your individual needs, goals and stage of recovery.

My approach focuses on creating a supportive, non-judgemental environment where clients feel safe to explore emotions, patterns and challenges at their own pace.

Session Information

• Online video sessions

• Telehealth by phone available

• Melbourne Based | Available Australia wide

• Individual counselling

• 50-minute appointments

• Flexible appointment times

• Confidential and trauma-informed care

• $120 per session

Important Information

This service is not a crisis or emergency service.
If you are experiencing immediate risk or require urgent mental health support, please contact emergency services or a crisis support line in your area.